Evidence-Based Nutrition That Actually Fits Your Life
PCOS, weight loss, GLP-1 and women's health nutrition from Registered Dietitian Bre Pottebaum, MS, RD.
Featured in LATimes| Registered Dietitian| 10+ Years Experience
What do you need help with?
PCOS | Weight Loss | GLP-1 | Gut Health | Menopause
1:1 Nutrition Counseling
Personalized plans and ongoing support for PCOS, Weight Loss, Gut Health, and Menopause—available virtually nationwide or in-person in Los Angeles.
Meal Plans
Structured, dietitian-designed 7-day meal plans with recipes, grocery lists, and prep tips. Options for PCOS, Gut Health, Menopause, High-Protein, and more.
Nutrition Guides
Educational, science-backed guides on PCOS, Menopause, Gut Health, Emotional Eating, and more—so you can apply strategies confidently on your own.
I’m Breanna Pottebaum, MS, RD—a Los Angeles-based dietitian with over 6 years of experience helping women feel better in their bodies. I specialize in PCOS, weight loss, gut health, and menopause, combining science-based nutrition with behavior change psychology. My clients see real results—improved energy, balanced hormones, stable blood sugar, and lasting weight changes.
Work With Me
IN THE PRESS
-
![Fresh vegetable salad with lettuce, carrots, olives, onions, and cheese cubes on a black plate, accompanied by a glass of orange juice and orange slices on a dark wooden table.]()
The Truth About Carbs and Why They Are Essential for Your Workouts
LA Times
-
![Four glass jars filled with colorful salads and ingredients on a white surface, with strawberries and lemon slices beside them, against a white marble background.]()
Top 5 Best Protein Powders, Tested By a Dietitian Nutritionist
LA Times
-
![Pink strawberry smoothie in a mason jar with shredded coconut on top, surrounded by strawberries, cinnamon sticks, and cinnamon powder, with a bag of plant-based powder in the background on a wooden round surface.]()
The Truth About High-Protein Packed Foods and Your Fitness Goals
LA Times
-
![Wooden cutting board with avocado, cherry and yellow tomatoes, two eggs, mushrooms, chopped green onions, jalapeño, spinach, arugula, and a knife. A black pan is visible at the top of the image.]()
8 Nutrition Mistakes Holding Back Your Workout Results
LA Times
-
![]()
Daily Inspiration: Meet Bre Pottebaum
Voyage LA
-
![]()
Los Angeles Times Article by Cedars RD
Cedars Sinai
