Evidence-Based Nutrition That Actually Fits Your Life
I’m Breanna Pottebaum, MS, RD. I help you figure out what to eat when you’re managing PCOS, working toward a weight goal, or navigating appetite changes on a GLP-1 medication. Together, we’ll build a plan around foods you enjoy, your schedule, and what feels doable on a busy week.
Registered Dietitian · Clinical and Telehealth Experience · Featured in the Los Angeles Times
Find Nutrition Support for Your Goals
Explore PCOS Nutrition Resources
Explore GLP-1 & Weight Management Resources
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If you’re wondering what to eat with PCOS or insulin resistance, we’ll work through your day-to-day questions and build meals and snacks that fit your appetite, preferences, and routine.
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Get help with meal structure, protein, fiber, and planning for days when your appetite changes. We’ll build routines that fit your life, including when you’re starting or transitioning off a GLP-1 medication.
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In your first virtual visit, we’ll talk through your health history, what you’re eating now, and what’s been hardest to figure out on your own. You’ll leave with a few practical next steps to try between visits. Appointments are available through Nourish, where you can check availability and insurance coverage for your plan.
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Want a week of meal ideas you can actually shop for? My free PCOS meal plan PDF includes seven days of ideas and a grocery list you can adapt to your schedule and preferences.
I’m a Registered Dietitian with a master’s degree in Nutritional Sciences and Dietetics and experience in hospital-based care and virtual nutrition counseling. My approach is practical and collaborative. We’ll talk through what makes eating well harder in your day-to-day life and find changes you feel ready to try.
Learn More About Bre
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Daily Inspiration: Meet Bre Pottebaum
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Los Angeles Times Article by Cedars RD
Cedars Sinai
