Breads

• Dave’s Killer Bread Thin-Sliced 21 Grains: Organic whole grains with balanced fiber.

• Ezekiel Sprouted Grain Bread: Sprouted grains may support better digestion and blood sugar stability.

• Siete Almond Flour Tortillas: Grain-free with a short ingredient list.

High-Protein Cereals

• Catalina Crunch: High protein and fiber while remaining low sugar.

• Three Wishes: Plant-based protein with clean formulas.

High-Protein or Low-Sugar Cookies

• Catalina Crunch Sandwich Cookies: Reduced sugar and high in fiber.

• Simple Mills Almond Flour Cookies: Nut-based for a lower-glycemic impact.
  Select nut/seed-based cookies and avoid high added sugar.

Clean Granolas

• Purely Elizabeth Original: Lower sugar with nutrient-dense seeds.

• One Degree Sprouted Oat Granola: Sprouted grains for improved nutrient availability.
  Select ≤6 g added sugar per serving with whole-food textures.

Clean Snacks

• Unreal Dark Chocolate Coconut Bars: Lower sugar indulgence.

• That’s It Fruit Bars: Only whole fruit — nothing added.

• SmartSweets Gummies: Reduced sugar for better cravings control.
  Choose naturally sweetened options with limited added sugar

• LesserEvil Popcorn: Cleaner oil choices and low ingredient count.

• HIPPEAS Chickpea Puffs: Fiber-supportive, plant-based snack.

Dark Chocolate

• Hu Kitchen: Minimal ingredients and naturally sweetened.

• Alter Eco 70%+ Cacao: Provides beneficial polyphenols.

• Endangered Species 72%+: Ethically sourced with clean formulations.
  Choose 70%+ cacao for more antioxidants and less sugar.

Pastas

• Banza Chickpea Pasta: High in fiber and plant-based protein.

• Barilla Protein+: Accessible and well-balanced option.

• Jovial Organic Brown Rice Pasta: Clean, gluten-free whole-grain alternative.
  Choose whole-food flour sources and ≥7 g protein per serving.