The Anti-Inflammatory, Protein-Based Salad Recipe is a nutrient-dense, dietitian-designed meal that supports hormone balance, reduces inflammation, and keeps you full for hours. This recipe combines lean proteins, fiber-rich vegetables, and healthy fats to help stabilize blood sugar, improve digestion, and support overall wellness.
Inside, you’ll get:
A detailed recipe with clear measurements and nutrition breakdown
Ingredient swaps to fit your preferences and dietary needs
Guidance on building anti-inflammatory meals with lasting satiety
Storage, prep, and meal-prep instructions for busy weeks
A printable, easy-to-follow layout for consistent use
Perfect for lunch, dinner, or meal prep, this protein-rich salad is designed to help you meet your wellness goals while enjoying flavorful, real-food nutrition.
The Anti-Inflammatory, Protein-Based Salad Recipe is a nutrient-dense, dietitian-designed meal that supports hormone balance, reduces inflammation, and keeps you full for hours. This recipe combines lean proteins, fiber-rich vegetables, and healthy fats to help stabilize blood sugar, improve digestion, and support overall wellness.
Inside, you’ll get:
A detailed recipe with clear measurements and nutrition breakdown
Ingredient swaps to fit your preferences and dietary needs
Guidance on building anti-inflammatory meals with lasting satiety
Storage, prep, and meal-prep instructions for busy weeks
A printable, easy-to-follow layout for consistent use
Perfect for lunch, dinner, or meal prep, this protein-rich salad is designed to help you meet your wellness goals while enjoying flavorful, real-food nutrition.
