Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
Save time, reduce stress, and stay nourished — even on your busiest weeks. The Healthy Freezer Recipe eBook features 30+ balanced, dietitian-created recipes designed for easy meal prep and long-lasting freshness.
Created by Registered Dietitian Bre Pottebaum, MS, RDN, these meals are high in protein, anti-inflammatory, and freezer-friendly — making healthy eating realistic, affordable, and delicious.
Each recipe includes clear reheating instructions, portion guidance, and storage tips so you can build a freezer full of ready-to-eat, nutrient-rich meals.
Inside you’ll find:
30+ high-protein, freezer-friendly recipes
Anti-inflammatory breakfasts, lunches, and dinners
Portion and storage guides for optimal freshness
Quick-thaw reheating instructions
Grocery tips for batch cooking success
Perfect for busy professionals, families, and anyone who wants healthy meals on hand — no last-minute stress required.
Save time, reduce stress, and stay nourished — even on your busiest weeks. The Healthy Freezer Recipe eBook features 30+ balanced, dietitian-created recipes designed for easy meal prep and long-lasting freshness.
Created by Registered Dietitian Bre Pottebaum, MS, RDN, these meals are high in protein, anti-inflammatory, and freezer-friendly — making healthy eating realistic, affordable, and delicious.
Each recipe includes clear reheating instructions, portion guidance, and storage tips so you can build a freezer full of ready-to-eat, nutrient-rich meals.
Inside you’ll find:
30+ high-protein, freezer-friendly recipes
Anti-inflammatory breakfasts, lunches, and dinners
Portion and storage guides for optimal freshness
Quick-thaw reheating instructions
Grocery tips for batch cooking success
Perfect for busy professionals, families, and anyone who wants healthy meals on hand — no last-minute stress required.