The Best Supplements for Gut Health
A healthy gut is essential for more than just digestion—it influences your immune system, hormone balance, energy levels, mood, and even skin health. While whole foods should always be the foundation of any wellness plan, the right nutrition supplements can provide additional support by helping to restore balance, reduce inflammation, and strengthen the gut lining.
Whether you're dealing with bloating, irregularity, or nutrient absorption issues, high-quality, dietitian recommended supplements can make a meaningful difference. The best supplements for health are those that are backed by science, easy to absorb, and tailored to your body’s unique needs.
This guide features targeted gut health supplements chosen to help you feel your best from the inside out—so you can support your digestive system, boost your immune health, and improve your overall well-being with confidence.
Check them out HERE
Support Digestion, Immunity, and Inflammation with Trusted, Science-Backed Options
A healthy gut is the foundation of overall wellness. It plays a vital role in digestion, nutrient absorption, hormone regulation, immune function, and even mental clarity. While a whole-food diet is key, targeted nutrition supplements can enhance gut repair, reduce bloating, improve regularity, and support microbial balance. As a registered dietitian, I’ve selected the most effective, evidence-based supplements for gut health to help you feel your best from the inside out.
These are available through my Amazon Storefront and professional-grade Thorne portal, ensuring quality and safety in every product.
Daily Probiotic for Microbiome Support
Thorne FloraSport 20B Probiotic
This high-potency probiotic includes four clinically studied strains and 20 billion CFUs to support microbial diversity, reduce bloating, and aid regularity. It’s shelf-stable and ideal for travel or everyday use.
Shop Thorne FloraSport 20B to strengthen gut function and immunity
Gut-Friendly Multivitamin
Thorne Basic Nutrients 2/Day
Digestive issues often impair nutrient absorption. This comprehensive multivitamin includes bioavailable forms of B vitamins, zinc, vitamin D, and magnesium to support energy and immune health without irritating the gut.
Order Thorne Basic Nutrients 2/Day to cover daily nutrient needs with ease
Anti-Inflammatory Support for Gut Healing
Thorne Curcumin Phytosome (Meriva)
Chronic gut inflammation is linked to IBS, leaky gut, and autoimmune conditions. This high-absorption curcumin supplement offers powerful antioxidant and anti-inflammatory benefits to support gut lining repair.
Buy Thorne Curcumin Phytosome to support a healthy inflammatory response
Gut-Friendly Protein
Orgain Organic Protein + Superfoods
This plant-based protein is low in common gut irritants and contains added fiber and superfoods. It’s ideal for those with food sensitivities, bloating, or who need a gentle way to boost protein intake.
Try Orgain Organic Protein on Amazon to support energy and digestive comfort
Continue Supporting Your Gut Health
Download Nutrition Guides for practical strategies to heal and nourish your gut
Use Wellness Workbooks to track symptoms, supplement responses, and food triggers
Explore Gut-Friendly Meal Plans to reduce inflammation and support digestive ease
For personalized guidance, schedule a session through Nourish
My favorite nutrition products!
This page is a hub of all products for all things health and nutrition! Whether you’re just starting your wellness journey or looking to refine your diet, you’ll find a carefully curated selection of products here to support your nutritional needs.
DISCLAIMER
The information available from NutritionbyBre is for educational purposes only; it is not intended to diagnose, treat, or mitigate any disease. Please consult your health care professional about new dietary choices or supplements that may interact with medication.