Your Dietitian Nutritionist’s Favorite Products

Trusted Supplements for General Health & Wellness

Dietitian-Recommended for Immune Support, Gut Health, and Daily Nutrient Needs

Supporting your general health starts with consistent habits—and high-quality supplements can help bridge nutritional gaps, enhance your immune system, improve digestion, and promote steady energy. As a registered dietitian, I recommend only the most trusted, evidence-based products for long-term wellness. Whether you're looking for the best multivitamins, immune-boosting supplements, protein supplements for weight loss, or supplements for gut health, the recommendations below are vetted for quality, safety, and results.

You can explore these options through my Amazon Storefront and Thorne Professional Portal.

Best Multivitamins

Thorne Basic Nutrients 2/Day
This comprehensive multivitamin is designed to meet everyday nutritional needs with optimal absorption. It includes essential nutrients like active B vitamins, zinc, magnesium, and vitamin D to support metabolic function, immune health, and energy levels.
This formula is ideal for anyone looking for a reliable daily supplement to complement a whole-food diet.
Shop Thorne Basic Nutrients 2/Day

Immune-Boosting

Thorne Vitamin D + K2
Vitamin D is essential for immune support, bone health, and mood regulation. This formula includes vitamin D3 paired with vitamin K2 to enhance calcium utilization and absorption. It's a smart daily addition, especially for those with limited sun exposure or higher risk of deficiency.
Order Thorne Vitamin D + K2

Protein Supplements

Orgain Organic Protein + Superfoods
This plant-based protein powder offers 21 grams of protein per serving and includes added greens and fiber for a well-rounded supplement. It supports muscle maintenance, appetite control, and sustained energy. Ideal for a quick breakfast, snack, or post-workout shake.
Shop Orgain Protein + Superfoods on Amazon

Supplements for Gut Health

Thorne FloraSport 20B Probiotic
Maintaining a healthy gut microbiome is crucial for digestion, immunity, and overall health. FloraSport 20B delivers 20 billion CFUs of four clinically researched probiotic strains that support gastrointestinal health and reduce bloating. This formula is shelf-stable and suitable for daily use.
Shop FloraSport 20B on Thorne

Continue Building Your Health Routine

Explore my Nutrition Guides for practical, science-based education

Use Wellness Workbooks to set goals and track habits

Try Balanced Meal Plans to simplify healthy eating

If you're looking for one-on-one support, you can book a session with me through Nourish