Healthy Ninja Creami

1. Strawberry Protein Ice Cream

• Prep Time: 5 minutes (+ freeze overnight)

• Servings: 2

• Storage: Freeze in Ninja Creami pint container up to 1 month

• Ingredients:

  • 1 scoop vanilla protein powder

  • ¾ cup unsweetened almond milk

  • 1 cup frozen strawberries

  • 1 tbsp monk fruit sweetener (optional)

• Instructions:

  1. Blend all ingredients until smooth.

  2. Pour into Ninja Creami container and freeze overnight.

  3. Run on “Lite Ice Cream” setting.

2. Chocolate Greek Yogurt Froyo

• Prep Time: 5 minutes (+ freeze overnight)

• Servings: 2

• Storage: Freeze in Ninja Creami pint container up to 1 month

• Ingredients:

  • 1 cup nonfat Greek yogurt

  • 1 tbsp cocoa powder

  • 1 tbsp sugar-free chocolate syrup

  • 1 tsp vanilla extract

  • 1–2 tbsp stevia or monk fruit sweetener

• Instructions:

  1. Mix all ingredients well.

  2. Freeze overnight.

  3. Run on “Lite Ice Cream” or “Smoothie Bowl” setting.

3. Mango Sorbet

• Prep Time: 3 minutes (+ freeze overnight)

• Servings: 2

• Storage: Freeze in Ninja Creami pint container up to 1 month

• Ingredients:

  • 1 cup frozen mango chunks

  • ½ cup water

  • 1 tbsp lime juice

• Instructions:

  1. Blend until smooth.

  2. Freeze overnight.

  3. Use “Sorbet” setting.

4. Peanut Butter Banana Protein Ice Cream

• Prep Time: 5 minutes (+ freeze overnight)

• Servings: 2

• Storage: Freeze in Ninja Creami pint container up to 1 month

• Ingredients:

  • 1 ripe banana

  • ½ cup unsweetened almond milk

  • 1 scoop vanilla protein powder

  • 1 tbsp powdered peanut butter

• Instructions:

  1. Blend all ingredients.

  2. Pour and freeze overnight.

  3. Run on “Lite Ice Cream” setting.

5. Vanilla Cottage Cheese Ice Cream

• Prep Time: 5 minutes (+ freeze overnight)

• Servings: 2

• Storage: Freeze in Ninja Creami pint container up to 1 month

• Ingredients:

  • 1 cup low-fat cottage cheese

  • 1 tsp vanilla extract

  • 2 tbsp honey or sugar-free syrup

• Instructions:

  1. Blend ingredients until very smooth.

  2. Freeze overnight.

  3. Run on “Lite Ice Cream” setting.

6. Blueberry Lemon Sorbet

• Prep Time: 3 minutes (+ freeze overnight)

• Servings: 2

• Storage: Freeze in Ninja Creami pint container up to 1 month

• Ingredients:

  • 1 cup frozen blueberries

  • ½ cup water

  • 2 tbsp lemon juice

  • 1 tbsp honey or stevia

• Instructions:

  1. Blend all ingredients.

  2. Freeze overnight.

  3. Use “Sorbet” setting.

7. Cinnamon Roll Protein Ice Cream

• Prep Time: 5 minutes (+ freeze overnight)

• Servings: 2

• Storage: Freeze in Ninja Creami pint container up to 1 month

• Ingredients:

  • 1 scoop cinnamon roll protein powder

  • ¾ cup unsweetened almond milk

  • 1 tsp cinnamon

  • 1 tsp vanilla extract

• Instructions:

  1. Mix and blend all ingredients.

  2. Pour and freeze overnight.

  3. Run on “Lite Ice Cream” setting.

8. Pineapple Coconut "Dole Whip"

• Prep Time: 5 minutes (+ freeze overnight)

• Servings: 2

• Storage: Freeze in Ninja Creami pint container up to 1 month

• Ingredients:

  • 1 cup frozen pineapple

  • ½ cup light coconut milk (canned)

  • 1 tbsp stevia (optional)

• Instructions:

  1. Blend smooth.

  2. Freeze overnight.

  3. Run on “Smoothie Bowl” setting.

9. Avocado Chocolate Mousse Ice Cream

• Prep Time: 5 minutes (+ freeze overnight)

• Servings: 2

• Storage: Freeze in Ninja Creami pint container up to 1 month

• Ingredients:

  • 1 small ripe avocado

  • 1 cup unsweetened almond milk

  • 2 tbsp cocoa powder

  • 2 tbsp maple syrup or sugar-free alternative

• Instructions:

  1. Blend all ingredients thoroughly.

  2. Freeze overnight.

  3. Run on “Lite Ice Cream” setting.

10. Raspberry Lime Protein Sorbet

• Prep Time: 5 minutes (+ freeze overnight)

• Servings: 2

• Storage: Freeze in Ninja Creami pint container up to 1 month

• Ingredients:

  • 1 cup frozen raspberries

  • ½ cup water

  • ½ scoop vanilla or unflavored protein powder

  • 2 tbsp lime juice

• Instructions:

  1. Blend all ingredients smooth.

  2. Freeze overnight.

  3. Use “Sorbet” setting.